Privates & Mentoring

One-on-one sessions are where the magic happens. Exclusive attention from a compassionate other and experienced teacher can make for incredibly potent discoveries, healing, and progress in practice.

People book private sessions for a multitude of reasons. Some want to work on meditation, have an injury or illness and seek a self-empowered, therapeutic approach. Some have questions about somatic movement, yoga therapy, or yoga practice in general.  Some seek support for a specific shape, move, or mindful state. Some book privates because they simply feel more comfortable working one on one than in group classes.  Whether you are a beginner or a seasoned practitioner giving yourself the gift of undivided attention from a teacher will allow you to maximize the benefit you receive from the time you invest.

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I also offer Mentoring sessions for individuals who are currently teaching or are interested in teaching Yoga, movement, Buddhism, meditation or any practices of introspection. Having co-owned and managed two yoga studios for over a decade, ran dozens of teacher trainings, created and taught thousands of workshops, seen thousands of private clients, I can offer insight and suggestions for your journey as an educator, teacher, studio owner, or the like.